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Great tips to invite your kids to the kitchen

 Science has proven that cooking at a young age will be healthy in old age and encourages everyone to go to the kitchen from an early age, however, in reality, life is busy, many parents have exempted their children from the kitchen. Teaching children to do housework from a young age will be good for both mother and child /// Thien Ha Teaching children to do housework from a young age will be good for both mother and child GALAXY Should this or not? Ms. Nguyen Kim Phuc, 37 years old, residing on Nguyen Thi Thap Street, District 7, Ho Chi Minh City has an 8-year-old son and 4-year-old daughter, so far her son can plug in a rice cooker, fry eggs, boil vegetables, making fried noodles with vegetables and eggs - my forte. Ms. Phuc said that up to this point, she is very reassured that when she comes home late from work, her children can cook their own meals without having to eat instant noodles or pizza. “Sisters often imitate older brothers. When I pick vegetables, I also learn, so it...

7 daily habits to help you lose weight

 Walk Try walking to places that are not too far away to buy things or go to the park every night, for example. If the weather where you live is not ideal for outdoor walking, choose other times of the day such as late afternoon when the air is cooler and all the work you need to do is put aside. . Brisk walking can burn about 40 calories. 68977-365 Climbing stairs Instead of standing still for a few minutes waiting for the elevator every morning, why not take the stairs to the office? Taking the stairs is exactly an exercise similar to other squad movements or muscle training. According to a report from the Harvard School of Pharmacy, climbing stairs will help us burn three times more calories than walking on ordinary surfaces. 68977-366 Housecleaning One arrow hits both targets, cleaning the house is a great choice for you to work out a variety of muscles, especially your biceps. Just help the living space cleaner and reduce excess fat, why not? 68977-367 Play with the kids Mothe...

Teach your child how to cook

 Many young families in big cities like Ho Chi Minh City are spending weekends teaching their children how to cook a family meal. Teaching children how to cook is a necessary job for parents /// Shutterstock Teaching children how to cook is a necessary job for parents SHUTTERSTOCK       Ms. Vo Hoang Ngan (37 years old), living in Ngo Tat To Apartment, Ward 19, Binh Thanh District (HCMC) shared: "In the past, my husband and I used to not cook at all on weekends. At dinner, the family took two children out to eat. At that time, the two children were still young. However, now my two daughters are all grown up, one is in 5th grade and the other is in 7th grade, so on weekends I often organize cooking at home, ready to teach the two children how to cook. . Although they cannot cook sophisticated dishes, they can prepare a simple meal that is delicious for the whole family. Children can make boiled meat, cook squash soup with fresh shrimp and fried eggs with ground pork ve...

Winner of 'Masterchef Vietnam 2013': Vietnam has not yet recognized cooking as a professional profession

 Masterchef Vietnam 2013 Ngo Thanh Hoa shared that in the perception of many Vietnamese people, cooking is still a luxury, time consuming, or just a 'responsibility'. And the kitchen profession is still not properly recognized. Masterchef Vietnam 2013 Ngo Thanh Hoa Masterchef Vietnam 2013 Ngo Thanh Hoa       Ngo Thanh Hoa was born and raised in Phan Thiet. At the age of 21, he decided to go to Australia to study at Central Queen's University. After 18 years of living and working in Australia, he returned to Vietnam in 2012. Since then, his life has really turned to a new, completely different page. His passion for cooking is rooted in the flavors of his mother. "I've known how to cook since I was 6 years old. As the eldest son in the family, I help my father in things like cooking rice, boiling vegetables, boiling eggs... Initially it was my responsibility, but it took a long time. gradually it becomes a passion that is always unknown," he said. Through the pr...

5 healthy cooking oils

 Many of us can be confused when deciding which oils to choose for healthy cooking purposes. Canola oil is one of the 5 best cooking oils /// Shutterstock Canola oil is one of the five best cooking oils SHUTTERSTOCK According to many medical experts and research, the latter 5 oils are among the healthiest options to use in home cooking, according to Medical Daily. 5 healthy cooking oils - photo 1 RELATED NEWS Avocados are very good and also help prevent breast cancer Olive oil Monounsaturated fats found in extra virgin olive oil are heart-friendly and may help slow cognitive decline. So it's no surprise that this oil is among the ingredients of the Mediterranean diet, which has been linked to a lower risk of heart disease and stroke. Extra virgin olive oil has a low smoke point while refined and refined olive oil has a relatively higher smoke point. But regardless of the type, remember to use oils in moderation because healthy fats still must not be consumed in excess. Avocado oil ...

Facebook creates an AI system that turns food photos into recipes

 Researchers from the Facebook Artificial Intelligence Research (FAIR) team have developed artificial intelligence (AI) software that can identify the ingredients used to make certain dishes, and describe how the dishes are cooked. there.  /// Photo: Shutterstock Photo: Shutterstock According to Forbes, this AI system was built by research scientist Adrianna Romero and some other experts at FAIR's Montreal (Canada) laboratory. For example, when there is a picture of banana bread, the system can list the input ingredients and describe the baking method. “Many people nowadays take pictures of their meals. Sometimes there are ingredients you can see, but there are also ingredients you don't always see, such as salt, sugar and such seasonings. So they train the AI ​​with pairs of images and recipes, but then when they test it, just feed the images so it generates the recipe,” said Joelle Pineau, head of FAIR's lab in Montreal. speak. While some Facebook and Instagram users will...

Cook five-star fried shrimp with a 5-star recipe

 A beautiful wife has made netizens admire when sharing 25 meals as delicious as at a restaurant in a month that she cooked with her own hands for her husband to have lunch at work. Nguyen Quynh Hoa /// NVCC Nguyen Quynh Hoa NVCC The wife cooks 25 boxes of rice for her husband every month - photo 1 Pan-fried bacon with asparagus roll, cheese potato cake with mushroom sauce, egg roll, broccoli, rice sprinkled with salmon, seaweed... photo: NVCC Cook rice for my husband because... my husband likes it Nguyen Quynh Hoa (30 years old, Hanoi) is currently working as a content editor and book writer in Japan. Recently, Hoa shared a picture of 25 extremely delicious lunch boxes on the page "Don't think about food every day", attracting nearly 3,000 fans. These are lunch boxes prepared by Hoa herself, no day coincides with another day, making the wives extremely excited and admired. Hoa said: “My family has only lived and worked in Japan for a year. I cook mainly because my husban...